The only advanced performance facility in Orange County utilizing proven science and mathematics to ensure you reach your fitness goals.

Our MMA athletes here at The Treigning Lab count on our staff to keep them in top shape for any challenge that comes their way. It is with pride that we partner with some of the most talented and dedicated Mixed Martial Arts athletes in the sports world today.

MMA Training

Performance Lab

Fitness | Metabolic

Gym in a Box

Wrestling Training

Personal | Team | Tactical

Team Training

Athlete Focus

Speed | Agility | Power