Mobility Seminar w/ Christina Gonzales

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Mobility Seminar w/ Christina Gonzales

60.00

ONLY ONE ATHLETE PER REGISTRATION

  • Mobility Seminar with Christina Gonzales

    • Learn a daily movement practice to maintain your current ranges of motion, and increase the health and longevity of your joints.

    • Learn to increase your range of motion (flexibility) and have full control and strength throughout your range (mobility).

    • Learn a self-assessment tool to help determine what your body is currently capable of and your readiness for training.

    • Train to earn the ranges of motion you need to move the way you want and need in your life.

  • Cost

    • Pre-Register: $60

    • Walk-In $80


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