As an athlete you train many hours to maximize your performance.

No matter the sport, The Treigning Lab has the science and technology to give you the competitive edge, utilizing decades of scientific research and experience in athlete development.

To effectively improve performance athletes must methodically incorporate strength, endurance, stabilization, balance, speed, agility, power, flexibility, periodization and recovery, to name a few, into not only their training program but their lifestyle as well. 

As an Advanced Performance facility, The Treigning Lab has the tools to help you perform at the next level.  With a team of experienced trainers, performance coaches, a and a world award-winning mathematician, we specialize in a wide variety of training modalities and we are fully committed to ensuring personal success in your sport.

Advanced Performance tools at The Treigning Lab: