ADVANCED PERFORMANCE & FITNESS
SUCCESS THROUGH SCIENCE
The only advanced performance facility in orange county that utilizes proven science and mathematics to ensure you reach your fitness goals.
Fitness in Predicting Standardized Test Scores
According to the Journal of Pediatrics, fitness is a significant predictor of academic performance. Studies show that aerobically fit students had greater odds of passing NeSA math and reading tests.
See entire article by clicking on the Performance Education Tab.
THE RIGHT TRAINING
The Treigning Lab has the scientifically correct solution for individual and group training:
- Vo2 Max, RER, BMR
- RMR, EPOC
- Wireless Data Analysis
- MetaCal Algorithm
- Portable Altitude Simulation
- Aerobic/Anaerobic Threshold
- Ventillary Threshold
- Recovery Analysis
SCIENCE AND MATHEMATICS
The Treigning Lab is an advanced performance facility with state of the art wireless metabolic equipment and expertise to help you succeed. Whether you are an elite athlete, weekend warrior, or just interested in weight management we have the solution to your training needs.