Certified Personal Trainer

CSCS - Personal Trainer

Bachelor of Arts in Psychology

Certified Strength and Conditioning Specialist

Richard comes from Los Angeles with a lifelong passion for sports and physical activity.

After graduating from UC San Diego with a B.A. In Psychology, he spent 3 years playing professional baseball in the Frontier League. Recently retired from baseball, he always enjoyed his time spent in the gym getting ready for the season and decided to make a career sharing his knowledge and passion for strength and conditioning with the masses.

"I enjoy working with people from all walks of life. I also like to coach in team situations and am excited to work with The Treigning Lab technology to help people optimize their lifts and endurance exercises."

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Michael Cipolla

Certified Personal Trainer

NASM Certified Trainer

Emergency Medical Technician (EMT) 


"I really enjoy working with all types of clients. I'll work with elite athletes as well as the person just trying to stay in shape. I also work with special need teens. I practice Brazilian jujitsu and I enjoy lifting weights in my spare time."