GROUP TRAINING

At the Treigning Lab, we believe in building a community.  One way we do this is by offering a variety of group classes.  There is no better way for a group of individuals to create a meaningful and lasting relationship than to train together, striving for the same goals and encouraging each other along the road to success.

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COMFORTABLE AND SELF-COMPETITIVE ATMOSPHERE

There are too many places in the fitness industry where exercise is about comparing and competing with others while making yourself as uncomfortable as possible.  The Treigning Lab endorses a place where you come as you are and you leave feeling inspired!

                                                                              

CUSTOM WORKOUT WITHIN A GROUP SETTING

We are all created different, so why should your workouts be the same as everyone else?  We pride ourselves on ensuring that you’re doing the proper lift or exercise at the proper intensity.  We meticulously plan and design our group workouts to accommodate any person that decides to join our team! 

 

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